Documentation
Everything you need to know to master Deep Focus and achieve peak productivity.
🚀 Getting Started
Welcome to Deep Focus! This guide will help you get up and running in minutes.
Installation
- Purchase and download Deep Focus from the Google Play Store (one-time payment)
- Install the app on your Android device
- Open the app and complete the welcome screen
- Grant necessary permissions (Do Not Disturb access)
💰 Pricing: Deep Focus is a one-time purchase with no ads, no subscriptions, and no recurring fees. Once purchased, you own it forever with lifetime access to all features and future updates.
First Time Setup
On first launch, Deep Focus will guide you through:
- Do Not Disturb Permission - Required for Focus Mode to work
- Notification Permission - Optional, for session completion alerts
- App Lock Setup - Optional, but highly recommended for serious focus
💡 Pro Tip: Start with a 20-minute session to get familiar with the app before committing to longer sessions.
⏱️ Focus Sessions
Focus sessions are the core of Deep Focus. Here's how to use them effectively.
Starting a Session
- Open the app
- Select your desired duration: 20, 25, 30, 40, or 45 minutes
- Tap the START FOCUS SESSION button
- Put on your headphones (required for binaural beats)
- The session begins immediately
During a Session
When a focus session is active:
- ✅ Timer counts down from your selected duration
- ✅ Binaural beats play automatically at your chosen frequency
- ✅ Ambient soundscape plays (if selected)
- ✅ Do Not Disturb mode activates (if enabled)
- ✅ App lock prevents switching apps (if enabled)
- ✅ Screen stays on to show timer progress
Pausing a Session
If you need a quick break:
- Tap the PAUSE button
- Binaural beats stop, DND remains active
- Timer pauses but session is not saved yet
- Tap RESUME to continue
Stopping a Session
To end a session early:
- Tap the STOP button
- If App Lock is enabled, enter your 4-digit PIN
- Session saves as incomplete in your history
- All features (binaural beats, DND, app lock) deactivate
Completing a Session
When the timer reaches zero:
- 🎉 Completion notification appears
- 📊 Session saves as completed in statistics
- 🔓 App lock automatically disables
- 🔕 DND mode automatically turns off
- ✨ You can start a new session or take a break
💡 Best Practice: Use the Pomodoro technique - 25 minutes of focus followed by a 5-minute break.
🔒 App Lock & PIN
App Lock is Deep Focus's most powerful feature - it keeps you committed to your focus session.
How App Lock Works
When enabled during a focus session:
- 🚫 You cannot switch to other apps
- 🚫 Home button brings you back to Deep Focus
- 🚫 Recent apps button immediately returns you
- 🔒 Only your 4-digit PIN can unlock the app
Setting Up Your PIN
- Go to Settings
- Toggle App Lock ON
- Enter a 4-digit PIN (numbers only)
- Confirm your PIN by entering it again
- PIN is saved securely on your device
Using Your PIN
Your PIN is required to:
- Stop a focus session early
- Access Settings during a session
- Exit the app during a session
Changing Your PIN
- Go to Settings
- Ensure App Lock is enabled
- Tap Change PIN
- Enter new 4-digit PIN
- Confirm new PIN
⚠️ Important: There is no PIN recovery. Choose a PIN you'll remember. If you forget it, you'll need to wait for the session to complete naturally.
Disabling App Lock
To turn off App Lock completely:
- Make sure you're NOT in an active session
- Go to Settings
- Toggle App Lock OFF
🎵 Binaural Beats
Deep Focus uses 40Hz gamma wave binaural beats to enhance your cognitive performance.
What Are Binaural Beats?
Binaural beats are an auditory illusion created when two slightly different frequencies are played in each ear:
- Left ear hears 200 Hz
- Right ear hears 240 Hz
- Your brain perceives the difference: 40 Hz
Why 40Hz?
40Hz is the gamma wave frequency associated with:
- 🧠 Peak cognitive performance
- 🎯 Enhanced focus and attention
- 💡 Improved problem-solving
- ⚡ Better information processing
- 🌊 Flow state activation
How to Use Binaural Beats
- Use Headphones: Binaural beats only work with stereo headphones or earbuds
- Adjust Volume: Set to a comfortable level (30-50% recommended)
- Give It Time: Effects typically start within 5-10 minutes
- Stay Consistent: Use regularly for best results
Adjusting Volume
To change binaural beats volume:
- Go to Settings
- Find Volume slider under Audio section
- Drag slider to adjust (works in real-time during sessions)
- Volume is saved automatically
💡 Recommendation: Start at 30% volume and adjust based on your comfort. The beats should be audible but not distracting.
Changing Frequency
Deep Focus offers multiple binaural beat frequencies to suit different focus needs:
- 40Hz (Gamma) - Default: Peak focus and cognitive performance
- 14Hz (Beta): Active thinking and alertness
- 10Hz (Alpha): Relaxed focus and creativity
- 6Hz (Theta): Deep relaxation and meditation
To change frequency:
- Go to Settings
- Find Binaural Beat Frequency under Audio section
- Select your preferred frequency
- Changes apply to your next session
🌊 Ambient Soundscapes
Enhance your focus sessions by layering calming nature sounds over binaural beats.
What Are Ambient Soundscapes?
Ambient soundscapes are natural, looping sound environments that create a calming atmosphere for deep work. Unlike binaural beats which affect brainwave patterns, ambient sounds help mask distractions and create a consistent audio environment.
Available Soundscapes
- 🌊 Ocean Waves: Gentle, rhythmic waves perfect for deep calm and creative work
- 💧 Waterfall: Steady white noise that masks environmental distractions effectively
- 🌿 Jungle: Rich natural ambience with birds and insects for immersive focus
- 🔇 None: Pure binaural beats without ambient sounds
How to Use Ambient Sounds
- Go to Settings
- Find Ambient Sound under Audio section
- Tap to select your preferred soundscape
- Adjust Ambient Volume slider independently
- Changes apply immediately, even during active sessions
Combining Binaural Beats + Ambient Sounds
For the best experience, layer both audio types:
- Binaural Beats: 30-40% volume (for brain entrainment)
- Ambient Sounds: 20-30% volume (for background ambience)
This combination provides both the cognitive benefits of gamma waves and the distraction-masking properties of nature sounds.
When to Use Each Soundscape
- Ocean Waves: Creative work, writing, brainstorming
- Waterfall: Noisy environments, need strong white noise
- Jungle: Long sessions, natural ambience preference
- None: Quiet environment, want pure binaural beats
Real-Time Adjustments
Unlike some settings, ambient sounds can be changed during an active session:
- While timer is running, go to Settings
- Change ambient sound type or volume
- Audio transitions smoothly without interrupting your session
- Binaural beats continue playing uninterrupted
💡 Pro Tip: Experiment with different combinations! Some users prefer ocean + low binaural beats, while others prefer waterfall at high volume with minimal beats. Find what works best for your brain.
🔕 Focus Mode (Do Not Disturb)
Focus Mode automatically activates Do Not Disturb on your device during sessions.
What Focus Mode Does
When enabled:
- ✅ Blocks all notifications
- ✅ Silences calls and messages
- ✅ Allows media playback (binaural beats continue)
- ✅ Allows alarms (won't miss important alerts)
Setting Up Focus Mode
- On first launch, grant Do Not Disturb permission
- If you skipped it, go to Settings and tap Enable Focus Mode
- Android will prompt you to allow DND access
- Grant permission in system settings
Using Focus Mode
Focus Mode activates automatically when:
- Focus Mode toggle is ON in Settings
- You start a focus session
It deactivates automatically when:
- Session completes
- You stop the session
Disabling Focus Mode
If you don't want DND during sessions:
- Go to Settings
- Toggle Enable Focus Mode OFF
💡 Tip: Focus Mode is highly recommended. Notifications are the #1 distraction killer. Protect your deep work time!
⚙️ Settings
Customize Deep Focus to match your workflow.
Audio Settings
- Binaural Beat Frequency: Choose from 40Hz (Gamma), 14Hz (Beta), 10Hz (Alpha), or 6Hz (Theta)
- Binaural Beat Volume: Adjust binaural beats volume (0-100%)
- Ambient Sound Type: Select Ocean, Waterfall, Jungle, or None
- Ambient Volume: Adjust nature sounds volume independently (0-100%)
💡 Tip: Both volume sliders work in real-time, even during active sessions. Perfect for finding your ideal audio blend without restarting.
Focus Settings
- Enable Focus Mode: Toggle automatic Do Not Disturb
- Notifications: Get notified when sessions complete
- App Lock: Enable/disable app locking during sessions
- Change PIN: Update your 4-digit unlock PIN
Appearance
- Theme: Choose Light, Dark, or System (follows device)
Resetting Settings
To restore defaults, you'll need to:
- Clear app data in Android Settings
- Reopen Deep Focus
- Set up again from scratch
⚠️ Warning: Clearing app data will delete your PIN and all session history. Export or note your settings first.
📊 Statistics & History
Track your productivity and build focus streaks.
Session History
View all your past focus sessions:
- ✅ Completed sessions (reached zero)
- ❌ Incomplete sessions (stopped early)
- 📅 Date and time of each session
- ⏱️ Planned vs actual duration
- 🎵 Binaural beat frequency used
Statistics Dashboard
See your overall performance:
- Total focus time
- Number of completed sessions
- Average session length
- Completion rate
- Current streak
Using Stats to Improve
Tips for leveraging your data:
- Track when you're most productive
- Identify optimal session lengths
- Build streaks for motivation
- Celebrate completion milestones
🔧 Troubleshooting
Common issues and solutions.
App Lock Not Working
Problem: Can still switch apps during sessions
Solutions:
- Ensure App Lock is enabled in Settings
- Verify you've set a PIN
- Restart the app
- Check Android version (works best on Android 9+)
Can't Hear Binaural Beats or Ambient Sounds
Problem: No audio during sessions
Solutions:
- Check both volume sliders in Settings (increase to 50%)
- Ensure headphones are connected properly for binaural beats
- Check device media volume (not ringer volume)
- Try different headphones
- If using ambient sounds, ensure you've selected a soundscape (not "None")
- Check if audio files downloaded properly - restart app
Focus Mode Not Activating
Problem: Still receiving notifications
Solutions:
- Grant Do Not Disturb permission in Settings
- Check Android system settings for DND access
- Ensure Focus Mode toggle is ON
- Some system apps may override DND
Forgot PIN
Problem: Can't remember unlock PIN
Solutions:
- Wait for session to complete naturally (can't be recovered)
- Clear app data as last resort (loses all data)
App Crashes During Session
Problem: App closes unexpectedly
Solutions:
- Update to latest version
- Clear app cache
- Ensure sufficient storage space
- Report bug to support@deep-focus.app
Battery Drain
Problem: App uses too much battery
Solutions:
- Keep screen brightness low during sessions
- Close other background apps
- App is designed to keep screen on - this is normal